June 3, 2025
AgencyHow Blood Pressure Contributes to Your Health
While blood pressure readings are often correlated to a person’s heart health, they can also give you an idea of what’s happening inside of your body. Your blood pressure speaks to your diet and exercise routine (or lack thereof), giving you a “bigger picture” view of your health. But what is blood pressure exactly? A […]
November 4, 2024
Agency6 Tips on How to Quit Smoking for Good
You’ve always known about the harmful health effects of smoking and have decided to quit. Besides living longer, the cost of your health insurance premiums will also drop. This is the case because insurance companies know that nonsmokers are healthier and tend to make fewer insurance claims throughout their lives. Here are six tips on […]
October 7, 2024
Agency5 Stretches You Can Do at Your Desk
Sitting at a computer all day is terrible for your body, which is designed to move around and be active (whether you agree or not!). Staying still, paired with the activities of typing and holding a phone, can cause medical problems, particularly associated with bone, joint and muscle health. At the very least, sitting still […]
January 5, 2023
AgencyHow Does Sleep Impact Your Health?
How many hours a day do you sleep? Do you get enough or wake up each morning refreshed and ready to go? For many people, that’s not the case. Rather, it is more common for individuals to struggle through those first few hours of the day longing to be back in bed for a few […]
November 1, 2022
AgencyWhy Smoking Costs More Than Just Your Health
Smoking is bad for your health. This is a fact that everyone knows thanks to plenty of scientific research that links cigarette usage to serious illnesses such as heart disease, emphysema, stroke and cancer. But lighting up can cost you much more than just your health. In fact, it costs you money—and lots of it. […]
May 13, 2022
AgencyWhat are Out-of-Pocket Health Insurance Expenses?
When comparing health insurance policies, one of the terms you will come across is “out-of-pocket expenses.” What are these? What does this mean and how does it impact what you will pay for the insurance plan? Sometimes, out-of-pocket expenses are called cost sharing. It’s an important part of your policy, and a component that you […]
November 23, 2021
AgencyPreventative Services that are Covered by Health Insurance
A year after the Affordable Care Act took effect, there’s still confusion circling around healthcare. But one thing is certain: everyone must now buy health insurance or face a penalty. And since it’s a requirement to have a health plan, you might as well take advantage of its benefits. One of the biggest benefits of […]